Period care can be sustainable, economical and eco-friendly!
As we continue to incorporate reusable and eco-friendly options into our everyday lives, we as women now have the option to make our period eco fri...
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THE PHASES OF YOUR MENSTRUAL CYCLE
The latest studies reveal that, in fact, the menstrual cycle has an effect on how the female brain functions. There are definitely some power-ups t...
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What do your Vagina and Wine have in common?
Q: What does your vagina have in common with a glass of your favorite wine? A: Well, the pH of a healthy vagina is between 3.8 - 4.5, which is the ...
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The Importance of Vulva Self-Examination
Getting familiar with your own anatomy between doctor visits over time will help you notice anomalies immediately and based on your body will indic...
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Birth Control- How It Can Affect Your Vagina
Are you considering birth control? Well, you can choose between: Natural methods, Devices, Injections, Pharmaceutical types, and Permanent Contrace...
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Understanding Your Period
An average menstrual cycle is 28-29 days, but cycles can vary from one to the next, just as women vary from one to another. We go through 4 main ph...
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15 BENEFITS WHY WOMEN SHOULD MASTURBATE
Forging forward on the path to true Female liberation is the perception that Masturbation is beneficial for Sexual Health rather than a stigma! Ind...
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The Skinny on Skinny Jeans and Waxing!
Are your skinny jeans dangerous? Research shows that our grooming habits and skinny jeans can in fact cause a very painful condition called “Vulvod...
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OB/GYN 101: Finding The Right One For You!
Finding the right OB/GYN is like trying to find that perfect 'Life Partner’! Ideally, you are looking for someone you can be yourself comfortable w...
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The Beauty of Your Labia
Vaginas, or specifically Vulvas, are a beautiful and delicate of your body, and each is different from one woman to the next. Like flowers whose b...
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Vulva Care After Exercise- Things to Know!
A good workout regime is essential to maintaining an overall healthy lifestyle. However, we never really consider how a workout can affect our femi...
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Your Vulva Skin Post-Waxing and Shaving. Common Concerns Answered!
Studies have shown that in the United States, 80% of women have undergone vaginal grooming. We all have our individual preferences… some of us feel...
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Vaginal Sensitivity During Your Period
The sudden drop in estrogen and progesterone levels is mainly to prepare the body to get rid of the changes in the endometrium. Now, menstruation c...
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