Traveling this Holiday Season Doesn't Need to be stressful. Here are a few useful tips!
Traveling this Holiday Season Doesn't Need to be stressful. Here are a few useful tips! Simple tips to maintain your physical health and mental sanity
Read moreMost likely you have taken antibiotics at some point in your life, so you know what they are! Like with any medication, antibiotics come with a war...
Read moreMuch like the gut microbiome, your skin microbiota protect your immune system, preventing anything harmful from breaching your skin barrier. Basica...
Read moreShoulder straps falling down? Experiencing chafing or discomfort? Perhaps your bra bands are cutting in too deep? A study found that up to 80% of w...
Read moreBreast cancer is the most prevalent cancer, with 7.8 million women diagnosed between 2015 and 2020. The key to treating cancer is early detection. ...
Read moreIt can be scary when something is different about your intimate area, but it shouldn’t necessarily be a cause for alarm. Performing routine checks ...
Read moreWe know talking about Sexually Transmitted Infections can be awkward…but it’s an important part of practicing safe sex. Testing regularly should b...
Read moreIt’s important to know the risks, as well as the science behind douching: your vagina does not need to be “cleaned” in this way, as it functions on...
Read moreStress does more than just make you sweaty and anxious. It can have palpable physical effects on your body. A little bit of stress is actually evo...
Read moreWe’ve all heard the saying “You are what you eat.” Of course you won’t literally turn into a chicken nugget if you like some fast-food poultry, but...
Read moreHave you ever gone to brush your teeth and noticed something unusual about your tongue? The color of your tongue can actually be an indicator of y...
Read moreWe’re passionate about skincare, and we want to walk through the five key Dermatologist Recommended skincare ingredients you should know about, and...
Read moreThere is no doubt that your body changes during pregnancy. You get stretched and molded to accommodate the life inside you. Read the changes that h...
Read more