REJU(CATION)

Why is it Important to have a Yearly OB/GYN Exam?

Why is it Important to have a Yearly OB/GYN Exam?

An annual exam is crucial, even if you haven’t experienced anything abnormal. The benefit of going every year means that, if something unusual does...

Kidney Stones: Can They Happen to Women too?

There is a common misconception that kidney stones only happen to older men. Unfortunately, while men are more likely to suffer from kidney stones,...

Pap Smear 101: What it is and what to expect!

Also known as a Pap test, the Pap smear is when your gynecologist collects cells from your cervix to test for cervical cancer. This is done typical...

Queefing: It's Nothing to be Embarrassed About

If somehow it hasn’t happened to you: “queefing” is a colloquial term for vaginal flatulence. That is, when air, which has been pushed into the va...

DISCOVER IMPORTANT WOMEN IN HEALTHCARE

As everyone knows, March 8th is International Women’s Day. In honor of this special holiday, we want to spotlight a few very important women in hea...

Female “Squirting” Demystified- Is It The Same As Female Ejaculation?

If you’ve been online in the past couple years, you’ve probably heard about “squirting,” or female ejaculation. This term has risen in prevalence i...

Show Yourself Some Love

We put a lot of time and effort into picking the right romantic partner, but there’s something we don’t talk about nearly as often: the only person...

Improve Your Overall Health to Improve Your Intimate Health

There are some very simple steps you can incorporate into your current routine that will leave you feeling happier and healthier than before, with ...

Setting & Committing to New Year Resolutions

Whether you’re working on concrete New Year resolutions or you’re just trying to be better than the year before, it is crucial to set your intentio...

Finding Time For Yourself: Why it is Important to Prioritize 'Me Time'.

No matter what works with your schedule and what you do that makes you feel valued and seen, it’s important to take time for yourself each day to f...

FOOD & YOUR LIBIDO: APHRODISIACS TO PUT YOU IN THE MOOD

If there’s an issue in the bedroom you want to address, sometimes solutions are easier to find than you think - and they can be delicious too! You ...

15 Things Every Woman Should Know About Menopause

Menopause is defined as the phase of a woman’s life when her menstrual cycle stops (“meno” = menstruation, ”pause” = stop). Medically, a woman is i...

How To Wash Your Vagina: The Do’s and Don'ts of Cleaning Yourself

In reality, your vagina is self-cleaning. Your body has evolved perfectly to keep things running smoothly down there - vaginas are actually “self-c...