Yoga For Your Yoni: Discover some beneficial yoga poses for your vagina!
In a day and age when high stress is a way of life, we inadvertently demand a lot of our female bodies, and tend to neglect our intimate health and...
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The Clitoris and Orgasms: Discover Your Pleasure Center.
Sex, Orgasms, and Sexual Contentment are all contributory factors for a human’s wellness. We are shedding some light on something which deserves a ...
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Time to Take Care of Yourself: Prioritizing Self-Care!
Constantly being there for others can be both physically and emotionally draining. Always putting others ahead of yourself can leave you feeling ex...
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The truth about STD’s: The HE/SHE Factor
As women have become more empowered to embrace their sexualities, this means we have to race to keep up with some of the implications that come wit...
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Sweet Dreams & Your Hormones
Our bodies have 50 hormones that contribute to modulating biological functions. The two major female hormones are estrogen and progesterone. Estrog...
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The V-card: Virginity Culture in Society
What makes it so valuable? How can you define ‘losing’ it? Indeed, a sensitive subject charged with issues surrounding morality, religion, gende...
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15 Common Vaginal Myths Demystified
We are trying our hand at myth-busting today! Here are some facts that we have collated that just might surprise you. We have all heard our own sh...
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Period care can be sustainable, economical and eco-friendly!
As we continue to incorporate reusable and eco-friendly options into our everyday lives, we as women now have the option to make our period eco fri...
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THE PHASES OF YOUR MENSTRUAL CYCLE
The latest studies reveal that, in fact, the menstrual cycle has an effect on how the female brain functions. There are definitely some power-ups t...
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What do your Vagina and Wine have in common?
Q: What does your vagina have in common with a glass of your favorite wine? A: Well, the pH of a healthy vagina is between 3.8 - 4.5, which is the ...
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The Importance of Vulva Self-Examination
Getting familiar with your own anatomy between doctor visits over time will help you notice anomalies immediately and based on your body will indic...
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Birth Control- How It Can Affect Your Vagina
Are you considering birth control? Well, you can choose between: Natural methods, Devices, Injections, Pharmaceutical types, and Permanent Contrace...
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Understanding Your Period
An average menstrual cycle is 28-29 days, but cycles can vary from one to the next, just as women vary from one to another. We go through 4 main ph...
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