Understanding Our Bodies, More Intimately.

  • Your Intimate Area After Child Birth: The Changes You May Experience

    The female body is truly a miracle of creation built to withstand a rapid change and grow a new life within her. There are some changes that are visible ~ such as changes in the abdomen, breasts, skin, and, of course, pregnancy weight gain, however there are also changes to the vagina and vulva.

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  • Vaginal Odor: What is considered 'normal'?

    Every vagina has its own unique scent or "Vaginal Odor"; and although this may be a cause for self-consciousness for some, a healthy vagina will usually have a slight scent to it. Read More

  • What are the Benefits of Kegel Exercises?

    Perhaps one of the best exercises we can do while sitting all day is Kegels! They are easy to do, you can do them while working in either a sitting or standing position, and they don’t require much thought... Meaning we can do them while multitasking!

    Kegel exercises are powerful at keeping our pelvic floor muscles working properly, which may help us with everything from urine leaks to enjoying better sex.

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  • Your Vulva Over Time- The Changes You May Experience

    Most of us grow up with our mothers teaching us the importance of taking care of our skin.

    Still, with all this emphasis we are taught over a lifetime to care for our face, somehow our mothers never discussed intimate care with us, or the many common changes our vulva experiences over time.

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  • Vulva or Vaginal Dryness? Understanding the difference.

    Do you ever feel dryness in your vulva or your vagina?  Do you know the difference?  It seems that the words ~ vagina and vulva ~ are often interchangeably used.  The difference is significant to understand.  Read More

  • Common causes and treatments of UTI’s. A conversation with our resident expert, Dr. Angelica M. Hernandez.

    We have received many questions about our product, and how it can be used with common intimate issues. One of the most popular subjects is around Urinary Tract Infections, or UTI’s. We spoke with one of our resident experts to explain what a UTI is, some common treatments, and how Rejuvenate can be beneficial. Read More

  • Are you experiencing female dryness? It may be menopause.

    Female dryness can be a direct result of menopause, when our bodies goes through extensive change. Learn how Rejuvenate by Rejucream, our intimate area moisturizer, can help. Read More

  • 5 Things Every Woman Should Do to Reduce the Risk of Getting Breast Cancer

    Bravo. We’re proud of you. Chances are if you clicked on this article after reading the title, you actually care. And with 1 in every 8 women in the United States developing breast cancer in her lifetime, according to the National Breast Cancer Fo... Read More

  • 5 ways to use daylight savings time to your body’s advantage!

    While you may be heading home from work in the dark, the extra time in the morning that you get from daylight savings time means that you can get more out of your day.  * * * * * * * * * * * * * * * * It’s that time of year again—when our c... Read More